Friday, September 27, 2013

319 Pounds - At the 6-Week Mark


Wow.  Something is very right about living the Paleo lifestyle.  Not only have I lost 36 pounds, I feel great.  I no longer lapse into a 'food coma' after a meal.  Before Paleo, a meal consisting of a big plate (or two) of spaghetti and some French bread would have me falling asleep on my feet about an hour after the meal.

Now on Paleo I'll eat a steak, broccoli, salad greens and sauerkraut and I'll feel energized.  It's almost as if these foods are now fuel for my body.  It's truly amazing.